Steaming

Steaming

The healthiest way to cook fish, and widely used in Thai cuisine. Simply place portions or whole fish in a steamer over 2-3cm of boiling water. Whole fish can be stuffed with herbs and is also good with aromatic flavours added around the fish. Scallops are good for...
Poaching

Poaching

Whole fish and portions can be poached in a variety of liquids. Lightly salted water, fish stock, wine, court bouillon (water, white wine vinegar, onion, peppercorns, carrots, celery and bay leaf) and olive oil are all good, and smoked haddock is especially fine when...