by Harley and John's Seafood | Nov 4, 2021
Actually it’s not anymore difficult than cooking Beef or Chicken – Fish recipes have come a long, long way since the days when one brand of frozen fish sticks was—the only choice. Fish can used in patties, tacos and chowders; fish steaks can be marinated and grilled,...
by Harley and John's Seafood | Nov 4, 2021
Wholesome fish has a mild taste and smell. In most cases seafood goes bad only after it has been improperly stored. Make sure you always buy from reputable vendors like Harley and John’s and you’re sure to have a great seafood experience.
by Harley and John's Seafood | Nov 4, 2021
Sodium levels vary widely in seafood – seafood that comes from the salty sea isn’t necessarily any higher in Sodium than fish caught in Fresh water.
by Harley and John's Seafood | Nov 4, 2021
Not all fats are the same. The body uses certain types of fatty acids to build cell membranes and other important and fundamental body components. In moderate and recommended amounts, which may be lower than most Australians consume, fat is needed by the body. The...
by Harley and John's Seafood | Nov 4, 2021
The benefits of eating fish outweigh the risks. A team of scientists at Harvard School of Public Health recently reported that the death rate from heart disease was 36 percent lower among people who ate fish twice a week compared with people who ate little or no...
