by seafood-chelsea | Nov 4, 2021
Not all fats are the same. The body uses certain types of fatty acids to build cell membranes and other important and fundamental body components. In moderate and recommended amounts, which may be lower than most Australians consume, fat is needed by the body. The...
by seafood-chelsea | Nov 4, 2021
The benefits of eating fish outweigh the risks. A team of scientists at Harvard School of Public Health recently reported that the death rate from heart disease was 36 percent lower among people who ate fish twice a week compared with people who ate little or no...
by seafood-chelsea | Nov 4, 2021
Many years ago most seafood was caught in a derby style environment when all the boats would go out together – once or twice in the year – and all return back to port together. What didn’t get sold fresh was usually frozen (after sitting around for a few days) to be...
by seafood-chelsea | Nov 4, 2021
This myth probably originated because the Mahi-Mahi is also called dolphin fish or dolphin. Mahi-Mahi is really a fish, caught in tropical waters and marketed throughout the world. The dolphin, as a mammal, is protected by the 1972 Marine Mammal Protection Act, and is...
by seafood-chelsea | Nov 4, 2021
Fact: This is totally untrue, both from observation and the application of logic; the combination of two wholesome foods cannot possibly make one sick.